Active Adults

Useful Links

  • The National Assembly for Wales - representative body with legislative powers in devolved areas;
  • Health Challenge Wales - provides a new and inclusive national focus to secure greater ownership, commitment and action for better health, as part of a co-ordinated and sustained effort to improve levels of health in Wales;
  • BBC Health - BBC site covering all areas of health and well-being;
  • BBC Big Fat Problem - A Guide to Eating Well, Getting Fit and Living Longer;
  • British Heart Foundation - Britains leading charity fighting heart and circulatory disease;
  • BUPA Health Information - BUPA healthcare offers essential information on the key medical conditions, the medicine used to treat them, advice on prevention and much more;
  • Countryside Council for Wales - The Countryside Council for Wales is the Government's statutory adviser on sustaining natural beauty, wildlife and the opportunity for outdoor enjoyment in Wales and its inshore waters;
  • Food Standards Agency - covers all aspects of healthy eating;
  • Fitness Wales - provides a range of training for people working in fitness or seeking a career in the health and exercise arena;
  • Mentro Allan - Mentro Allan is a Big Lottery Fund programme aimed at encouraging hard to reach groups to take part in physical activity in their local natural environment;
  • Race for Life - Cancer Research UK's Race for Life is the UK's biggest women-only fundraising event;
  • SUSTRANS - A civil engineering charity which designs and builds routes for cyclists, walkers and people with disabilities;
  • Womens Sport Foundation - The Womens Sports Foundation is the UK's leading organisation dedicated to improving and promoting opportunities for women and girls in sport and physical activity;
  • Walking the Way to Health - aims to get more people walking in their own communities, especially those who take little exercise or live in areas of poor health;
  • Walking Wales - Wales is full of perfect places for exploring on foot and this website will help you find some of the best places to go.