Silver Surfers at Llanishen Leisure Centre
You’re never too old to be active, and leisure centres all over Wales are providing activities for the new breed of ‘Silver Surfers’ – senior citizens who want to keep fit, have fun and make new friends.
Llanishen Leisure Centre is a great example, with people in their 50’s, 60’s and 70’s regularly playing badminton and short mat bowls, as well as taking part in dance and aerobics classes.
To learn more about activities in your local leisure centre, visit your local authority website.
To see the 'silver surfers' in action, visit the ActifCymru website, click on Gillian Elisa when asked to sleect a presenter and find Llanishen Leisure Centre on her interactive map.