The latest features focusing on physical activity and sport from the Sports Council for Wales.
SETBACKS ARE NEIGH BOTHER FOR NICOLA
Paralympic golden girl Nicola Tustain would be the first to admit that she’s not had the best of build ups ahead of the 2008 Paralympics.
SPORTS COUNCIL URGES OVER-50’S TO GET ACTIVE
Statistics show that as we get older, we move less. Recent research undertaken by the Sports Council for Wales shows that activity levels fall away as we age.
SPORTS COUNCIL’S TOP 10 TIPS TO TAKE UP AEROBICS
There has been such an influx of watery weather rolling into Wales of late, that collective groans have been heard spreading across the country, because unless you’re passionate about your umbrella, the idea of going outdoors for a healthy half hour of physical activity is not particularly enthusing.
TEST YOUR FITNESS IQ
The Sports Council for Wales has devised a quiz to help you decipher the fitness facts from the fitness fiction.
THE IMPORTANCE OF PARENT POWER
As new figures from the Sports Council for Wales show that levels of activity among primary school children in Wales are on the increase, so too is the importance of parent power.