Latest News

Latest News

ABERDARE RUNNERS AND ROUNDERS
ABERDARE RUNNERS AND ROUNDERS
9 Aug 2006
In an attempt to encourage more women and girls to become more active in Aberdare, staff at the Michael Sobell Sports Centre have been adopting some alternative approaches.
KICK OFF FOR BOIS Y GRAIG
KICK OFF FOR BOIS Y GRAIG
8 Aug 2006
They say necessity is the mother of invention, and it certainly was in a Ceredigion village.
CWMAMON COMMUNITY GETS ACTIVE
CWMAMON COMMUNITY GETS ACTIVE
8 Aug 2006
A scheme designed to get more people more active, more often in the communities first area of Cwmaman is delivering on its promise.
ACTIVITY CHALLENGES FOR PEOPLE WITH MENTAL DISTRESS
ACTIVITY CHALLENGES FOR PEOPLE WITH MENTAL DISTRESS
8 Aug 2006
Physical activity is being put to the test in Powys by four voluntary groups working with people suffering with mental health issues.
TACKLING MIND AND BODY MATTERS
TACKLING MIND AND BODY MATTERS
8 Aug 2006
We’re all aware of the effect physical activity can have on the body, but the effect it can have on the mind is lesser mentioned. Trickier to measure but equally beneficial, exercise has been proven to improve self esteem and confidence, prevent feelings of isolation and help develop coping mechanisms.
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